Brown Rice Tuna Bowl Recipe

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  • Uploaded 4 months ago in the category Travel Bloggers

    This will for sure become your go-to rice bowl recipe.

    It's got all the protein, carbs, and vitamins needed to power you through the Century Tuna #NoExcuses Challenge.

    Presented by Century Tuna.

    Recipe
    Mix together:
    1 can Century Tuna in water
    1 tsp mirin
    1 tsp soy sauce
    juice of 1 lime
    1 tsp grated ginger
    1/2 tsp seasme oil
    4 tbsp of chipped spring onions

    Fry
    Rice:
    1 tsp avocado oil
    2 cloves of minced garlic
    1/2 cup red rice
    1/2 cup brown rice
    2 tbsp of spring onions
    1 pinch of salt

    Toppings:
    3 cherry tomatoes sliced
    8 slices of cucumber
    1/3 cup soft tofu
    1 seasoned fried egg
    parsley
    sesame oil and sesame seeds to garnish

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  • brownricetunabowlrecipe