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This substantial bowl has all the nutrients you need for a #NoExcuses lifestyle, and it's sure to keep you full the whole day.
Swapping out ground beef with something leaner and healthier like Century Tuna makes this a super filling dish with zero guilt.
½ red onion, sliced
1 tsp olive oil
4 curry leaves
1 small tomato, de-seeded chopped
1 large mushroom chopped
½ red bell pepper, diced
½ can, Century Tuna hand line
1/3 cup greek yogurt
2 small sweet potatoes, boiled for until tender for 5mins, skinned
¼ cup whole milk
Salt and pepper
Fry off your curry leaves for 2 mins, add in the onions and cook until tender.
Toss in your tomatoes, red bell pepper, mushroom and tuna for 5 mins.
Season with salt, pepper and greek yogurt.
Turn off your stove.
Mash your skinless potatoes with the milk.
Season with salt and pepper.
Fill a bowl with the tuna, top with the sweet potatoes.
Presented by Century Tuna.
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Im French Filipino, i work in the restaurant, bar and production industries.
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