#Una

Una giornata a Shymbulak, Kazakistan / Asia Centrale 03:13

Una giornata a Shymbulak, Kazakistan / Asia Centrale

Timur racconta una giornata speciale a Shymbulak, Kazakistan. Le vette magnifiche a pochi Km da Almaty, raggiungibili in funicolare. 3200 metri fino al picco Talgar. Qual

Brown Rice Tuna Bowl Recipe 05:11

Brown Rice Tuna Bowl Recipe

This will for sure become your go-to rice bowl recipe. It's got all the protein, carbs, and vitamins needed to power you through the Century Tuna #NoExcuses Challeng

Cauliflower Rice and Seared Tuna (Anyone can Cook with Laureen Uy) 05:13

Cauliflower Rice and Seared Tuna (Anyone can Cook with Laureen Uy)

It's hard not to be a rice-lover in the Philippines. With this recipe, I teach Laureen how to incorporate veggies in your diet while still getting the texture of the

Kimchi Tuna Quinoa Recipe 02:57

Kimchi Tuna Quinoa Recipe

Missing the flavors of kimchi fried rice while on a diet? Try this recipe out for size: it's got all the nutrients you need to stay healthy and fills you up for a #N

Sweet Potato Tuna Cakes Recipe 06:51

Sweet Potato Tuna Cakes Recipe

This recipe ticks off all the macronutrients you need to keep living that healthy lifestyle with #NoExcuses.

Presented by Century Tuna.

Recipe:
Sweet Potato Tuna Cakes

Tuna and Eggs in Purgatory Recipe 04:30

Tuna and Eggs in Purgatory Recipe

Sometimes I just want to throw everything in one pan and eat straight out of it. With this recipe, you can do just that but still get a healthy and filling meal. Add Cent

Tuna Carbonara Pasta Recipe 04:35

Tuna Carbonara Pasta Recipe

Throwback to my college days where the lack of time, energy, and money left me clueless come dinner time. At nights like those, I'd just cook pasta, an easy option l

Tuna Shepherd's Pie Recipe 05:23

Tuna Shepherd's Pie Recipe

This substantial bowl has all the nutrients you need for a #NoExcuses lifestyle, and it's sure to keep you full the whole day. Swapping out ground beef with somethin

White Bean and Tuna Salad Recipe 03:53

White Bean and Tuna Salad Recipe

I'm all about making healthy food more accessible, so here's another easy, healthy, tuna-based recipe that involves little to no cooking. With #NoExcuses, you c

Cardio for Weight Loss - Try this workout at home 05:06

Cardio for Weight Loss - Try this workout at home

In today's video, Coach Arnold and I tackle CARDIO for weight loss, and give you some workouts you can do at home. No gym or equipment necessary for #NoExcuses.

#C

How do you start? Fitness and weight loss vlog 1 07:23

How do you start? Fitness and weight loss vlog 1

Like my shirt? Get some here thefatkidinsideapparel.com

Hey!

I have a new series coming up! It's all about fitness and weight loss. A lot of you know that this c

How To Start Working Out at the Gym and Gym Mistakes 11:01

How To Start Working Out at the Gym and Gym Mistakes

I get a lot of questions about fitness and working out from you guys, and there's no one better to help me answer them than Coach Arnold, who's also guiding Ray

Lost in Rotterdam, travel guide. Discover what to see in Rotterdam 01:18

Lost in Rotterdam, travel guide. Discover what to see in Rotterdam

Find out what to do in Rotterdam video. Thirty minutes away from Amsterdam you'll find a very modern, young and full of excitement city - Rotterdam. This is a film a

Plan to start losing weight - Fitness Vlog 2 06:11

Plan to start losing weight - Fitness Vlog 2

Get some of my shirts here:

www.thefatkidinsideapparel.com

Now that you know my story, it's time to start yours!

Here's the second vlog of my new series aim

Q & A Challenge with Raymond Gutierrez - Fitness Vlog 3 08:14

Q & A Challenge with Raymond Gutierrez - Fitness Vlog 3

Like my shirt? Get it here: http://www.thefatkidinsideapparel.com

Raymond and I are answering (embarrassing) questions in this challenge!

For more information and reso


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